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Wednesday, February 10, 2010

Valentines Barbecued minted lamb Recipe



Valentines Barbecued minted lamb Recipe

This was so easy and yummy. Far exceeded my expectations. Great to get hubby involved and give me a day off. Love the BBQ.

Ingredients of Valentines Barbecued minted lamb Recipe
8 (about 125g each) mid loin lamb chops
125ml (1/2 cup) thick mint sauce (Cornwells brand)
12 (about 700g) chat (small coliban) potatoes, washed, halved
2 tbs olive oil
1 large red onion, halved, cut into thin wedges
Salt & ground black pepper, to taste
1 bunch rocket, ends trimmed, washed, dried

Preparation Time
10 minutes

Cooking Time
35 minutes

Preparation of Valentines Barbecued minted lamb Recipe
Place the lamb chops in a large, shallow non-aluminium dish. Pour the mint sauce over and turn the lamb to coat well. Set aside.

Place the potatoes in a medium saucepan and cover with plenty of cold water. Cover and bring to the boil over high heat. Reduce heat to medium-high and cook, partially covered, for 10 minutes or until just tender. (See microwave tip.) Drain.

Brush a barbecue or chargrill with 1 tsp of the oil and preheat on high. Place the potatoes and onion on preheated barbecue or chargrill, sprinkle with salt and pepper, and drizzle with the remaining oil. Cook the potatoes for 4 minutes each side or until golden. Cook the onion, turning occasionally, for 10 minutes or until tender. Transfer the potatoes and onion to a plate and cover loosely with foil to keep warm.

Barbecue the lamb chops, basting with the mint sauce occasionally, for 4 minutes each side for medium or until cooked to your liking. Divide the rocket among serving plates and top with the lamb, potatoes and onion.

Notes and Tips for Valentines Barbecued minted lamb Recipe
microwave tip: use a fork to pierce the potato halves 3 times each. Place in a single layer in a heatproof, microwave-safe container with 1 tbs of water. Cook, covered with a lid or double-layer of plastic wrap, on High/800watts/100% for 6-8 minutes or until just tender. Cover with
foil and set aside for 5 minutes.

leftovers: serve the mint sauce with roast lamb.
for the kids:
minted lamb salad: replace the onion with slices of zucchini. Replace the rocket with roughly torn cos lettuce leaves.

Source : Taste.com.au

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