Chilli salt scotch fillet and roasted chats with rocket & green bean saladGreat flavour! Would be great for BBQ....Ingredients of Chilli salt scotch fillet and roasted chats with rocket & green bean salad300g small chat potatoes (about 6), halved if large1 1/2 tbs olive oil2 tsp dried oregano1 small garlic clove, roughly chopped1/4 tsp dried chilli flakes2 x 200g scotch fillet steaks100g baby green beans, topped, blanched, refreshed in iced water2 cups (40g) wild rocket1 tbs French salad dressingPreparation of Chilli salt scotch fillet and roasted chats with rocket & green bean saladPreheat the oven to 190°C. Line a small baking dish with baking paper.Combine the chat potatoes, 1 tablespoon of the olive oil, 1 teaspoon of the dried oregano and 1/2 teaspoon of sea salt flakes in the prepared dish. Place in the oven and roast for 30 minutes or until tender and crisp.Using a mortar and pestle, pound the garlic, chilli flakes, the remaining dried oregano and 2 teaspoons of sea salt flakes until well combined. Rub the garlic mixture all over steaks.Heat the remaining 1/2 tablespoon of olive oil in a large heavy-based frypan over high heat until just smoking. Add the steaks and cook for about 3 minutes each side for medium-rare or until cooked to your liking. Transfer the steaks to a warmplate, cover loosely with foil, and allow to rest for 5 minutes.Place the baby green beans, wild rocket and French dressing in a bowl and toss to combine.Serve the steaks with the potatoes and salad to the side.Source : Taste.com.au
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Wednesday, February 10, 2010
Chilli salt scotch fillet and roasted chats with rocket & green bean salad
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