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Tuesday, December 29, 2009

Asparagus rocket and ham omelette

Asparagus rocket and ham omelette
Asparagus rocket and ham omelette
Asparagus rocket and ham omelette
Another wonderful, tasty, super easy recipe.

serves 4

Ingredients of Asparagus rocket and ham omelette
16 fresh asparagus spears, woody ends trimmed
Olive oil spray
8 eggs, lightly beaten
1/3 cup (30g) grated parmesan or reduced-fat cheese
80g pkt Woolworths Fresh baby rocket
100g sliced lite ham
Freshly ground pepper

Description of Asparagus rocket and ham omelette
Plunge the asparagus into a bowl of boiling water for about 2 minutes, then drain.

Heat an 18cm non-stick frying pan and spray with a little olive oil. Pour 1/4 of the beaten eggs into the pan and swirl to coat base. Cook for 2-3 minutes or until just set.

Slide the omelette onto a serving plate. Scatter half of the omelette with a little cheese, rocket leaves, a few ham slices and 4 asparagus spears. Scatter over a little more cheese and season with pepper. Fold over the omelette to enclose. Repeat with the remaining egg and filling ingredients to make 4 omelettes. Serve immediately.
Source - Taste.com.au

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